I am just crazy for anything I can grow and eat here at home…

…particularly in the winter, when the weather is inhospitable for gardening or even venturing out to a favorite restaurant. I keep herbs on the kitchen counter. That’s also why I sprout everything from wheat berries to mung beans to adzukis to alfalfa to add to breads, salads or other dishes. Sprouts boost the taste AND the nutrition in one fell swoop. So when I saw the recent proliferation in seed catalogs for microgreens, the cartoon light bulb over my head lit right up.


KA-PING!!! I bet I can grow these in my light garden! Then I can have gourmet greens in my own kitchen 12 months out of the year. Why didn’t I think of this before?

To get started, I ordered a set of microgreens seeds from Cook’s Garden, which included Beet Bull’s Blood, Broadleaf Cress, Kohlrabi Chancellor, Cutting Celery, Pea Green Arrow and Spinach Rembrandt. Each seed was packaged separately. Cost: $13.95 for six typical packets of seeds–.4 grams to 2 oz each. I also ordered the spicy microgreens mix from the Sprout People, which included Daikon Radish, Cress and Arugula. These seeds were mixed together. Cost: $9.95 for a one-pound bag of organic seeds.

Clearly, the Cook’s Garden quantities were minuscule compared with the Sprout People seeds, especially when you consider that the plants aren’t going to mature to big plants, but will be hacked off at the roots and eaten as baby plants. You will need quite a lot of seeds for microgreens.

salad box

I planted one box of soilless potting mix with the Cutting Celery and Broadleaf Cress from Cook’s Garden and one with the seed mix from the Sprout People. All of the seeds sprouted and grew beautifully in the light garden in just a few days. I was able to clip off just what I wanted to add to salads or to add atop sandwiches. The sprouts have stayed crisp, fresh and zingy for several weeks while I continue to clip them. Fabulous!


If you want to try your own microgreens, you can plant them in traditional plastic sprouting trays on a windowsill or under grow lights. The Sprout People also offer a hemp bag sprouter that looks quite handy and can be used for microgreens.

So now I can have teeny tiny salad greens year round. Now that’s a fabulous find!

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